Tuesday, July 11, 2006

Knees. The left one is responding very well to the treatments meted out thus far. These are - acupuncture, twice in two days, lots of arnica, ice packs (until tomorrow when it wil be heat) and being careful. Yesterday had perhaps 20% articulation of the joint, today is back to 60-70%. This feels therefore like a strain, not a tear. Remaining cautious though as there is still slight swelling and some pain if I move it too much and without awareness of the joint. Hmmm. I have joined ashtangi.net and so this blog should be visibile there shortly.

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