Thursday, September 14, 2006

Funky, jazzy reggae

Its the best. I love The Black Seeds - a really great NZ band. I know I'm repeating myself but I enjoyed their gig the other day in Napier so much.

Rolling, flowing lyrical reggae.

They have just released a new album - Into the Dojo. Their previous release, On the Sun, is a mini classic in my view.

Did a last early morning effort at Ashtanga Yoga Space this morning. 630am. I have to say that morning practice has rarely felt this good. Sometimes injuries help to slow things down a bit and allow more focus on a mindful approach to the asana. Perhaps the slightly higher temps here help a little, plus the bus ride is a chance to wake up, drink some water and let the hamstrings loosen a bit.

Showered at the shala, walked out the door to a perfect morning. Sydney is definitely a place one would be happy to return to time and again. Not sure about actually living here though.

Get the flight to Bangalore tomorrow around midday. Have decided to stay at the Hotel Empire for the one night there before heading to Mysore and starting to get things sorted there on Saturday. Apparently Sharath now has his own rooms, separate to the AYRI although not far away. The handover would seem to be progressing.

2 comments:

Anonymous said...

Hi!

Looking forward to read about your impressions of practicing in Mysore, I´m going there for the first time in january...
Have a nice time!

embe

jb said...

stay tuned!

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